Coral Springs Florida moveFIT
with Kate Kvech
“I am super excited to launch our new Moms In Motion moveFIT in Coral Springs starting August 21, 2017!”
Hi! I am Kate Kvech!
I am so excited to build a tribe of strong women in Coral Springs! I am a mother of four and a fitness professional, and I am eager to form a connection with other like-minded women. As moms (and grandmas), we are expected to be strong for our families in many ways, and yet we often neglect our own health because we are too busy focusing all of our energy on our families.
It is essential for us to stay strong both physically and mentally, and having a supportive group of women available to exercise with, socialize with, and find a sense of meaning with can make all of the difference. Our group will be open to women of all ages, and will focus on functional training, core strength, and cardio. Our group will also meet for social events weekly, form teams for local fitness events, and work together to support children in our community through SOS Village of Coconut Creek.
Building each other up and building a strong community will be our focus. You could join a gym, where you fit workouts into your weekly routine; or you could make a lifestyle change, with health, fitness, and good friends at the heart of everything you do! Come, join us, make long-lasting friends, socialize, and get healthy-just show up! Our FIRST workout is always FREE so that you can experience what we are all about. You owe it to yourself and your family!
My New Fitness Tribe starts August 21, 2017
Join us anytime!
We meet on
Mondays @ 9:30 AM and 7 PM, Wednesdays @ 9:30 AM and 7pm, and Saturdays @ 8am!
We meet at
North Community Park!
Join anytime –
we prorate your membership! Right now is the right time to start!
Sign up for 1, 2 or Unlimited workouts per week –
you choose what works best for you!
WE MOVE TOGETHER – all ages, stages
and fitness levels are welcome and encouraged!LET’S GET MOVING MOMS!!!
Learn More at our Orientation on August 5, 2017 @ 9AM at North Community Park!
OUR TRIBE GOAL is to improve our OVERALL FITNESS and LIFT each other up while BUILDING a strong community!
OUR TRIBE MOTTO is “Behind every successful woman is a tribe of other successful women who have her back!”
OUR TRIBE CAUSE is SOS Children’s Village.
OUR TRIBE’s FIRST EVENT is the SOS Village 5K on November 4th!
Come & join us at any time! Your first visit is always free! Sign up today!